top of page

1000 x 500 pixels-01.png

Looking for Support? I'm Here to Help!

Life can be complicated, but eating to manage a condition doesn't have to be. I'm here to help simplify the science of nutrition and come up with a plan that will work for you. Below are my key areas of focus but I offer support for many other health concerns as well!

Have questions? Let's chat!

Book A Discovery Call

Young women who is an office worker, checking her blood sugar.

Diabetes Management

Expert nutrition support for individuals living with type 1, type 2 diabetes or pre-diabetes as well as those looking for evidenced-based strategies for diabetes prevention.

Preteen girl hands holding intestine shape, healthy bowel digestion, leaky gut, probiotic

Digestive Health

Expert help with managing digestive health conditions including irritable bowel syndrome (IBS), constipation, acid reflux (GERD), celiac disease, inflammatory bowel disease (IBS) & food allergies and intolerances.

Heart made from raspberry and blueberries.

Heart Health

Nutrition counselling to improve heart health, reduce cholesterol and blood pressure, or prevent heart disease.

Fruits and Vegetables

Liver Health

Work with a Registered Dietitian to improve liver health and reverse fatty liver disease (MASLD).

Enjoying Pizza

Intuitive Eating & Food Relationship

Get one-on-one support to help improve your relationship with food, move away from dieting and start a new journey towards food freedom.

Granola Yogurt

Post-Bariatric Surgery Nutrition

Weight-inclusive support to help optimize nutrition, ensure adequate bariatric supplementation and promote a healthy relationship with food.

fresh blueberries

Other nutrition needs I can help you with:

Brain health & mental health

Kidney health

Cancer nutrition

Pregnancy nutrition

Vegetarian and vegan eating

General healthy eating & energy optimization

Nutrient deficiencies (including iron & B 12)

Nutrition for active individuals

Couples and family nutrition

Meal & menu planning support

Healthy aging & malnutrition

bottom of page