Nutrition that fits your lifestyle and unique health needs. ​
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Personalized nutrition counselling to help you reach new heights in your health and make peace with food.
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Hi! I'm Anna Maria.
I'm a Registered Dietitian and Certified Diabetes Educator (CDE). I have over a decade of clinical experience providing nutrition care to people of all ages and those living with various health concerns. ​I am passionate about helping clients manage or prevent chronic disease and make sustainable changes to their eating, while also working towards a more peaceful relationship with food.
If you are taking steps towards better health, you don't have to do it alone. I'm here to help! ​​
Personalized Nutrition Counselling
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I would be happy to help you:
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Improve your energy
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Reduce your risk of chronic disease
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Manage an acute or chronic health condition
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Improve your relationship with food and your body
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Stop dieting
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Take steps toward a healthier lifestyle
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and much more...​​​​
Nutrition Services
I offer comprehensive nutrition care in the following areas:
Diabetes Management
and Prevention
Nutrition Counselling for
Other Health Needs
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Nutrition support for type 1, type 2 and pre-diabetes.
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Nutrition management of related conditions including heart disease and kidney disease.
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Nutrition for disease prevention (diabetes, heart disease and other chronic conditions).
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Digestive health (IBS, IBD, celiac & more)
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Food allergies & intolerances
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Cholesterol & blood pressure concerns
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​Healthy aging & brain health
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Malnutrition
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Post-bariatric surgery nutrition
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Nutrition for liver health
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Pregnancy nutrition
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Food relationship & intuitive eating
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Plant based, vegetarian & vegan eating
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General healthy eating & nutrient optimization
...& More
I take a weight-inclusive approach in my practice and focus on holistic health outcomes rather than the number on the scale. I help empower clients to make sustainable changes to improve their health and develop a more peaceful relationship with food. Health is so much more than weight and we can be healthy at different weights and sizes!
