Reach new heights in your health.
Make peace with food.
Meet Anna Maria
​Hi! I'm Anna Maria, a Registered Dietitian and Certified Diabetes Educator (CDE). I have over 10 years of experience as a Dietitian, working in various healthcare settings across Ontario and Alberta. ​
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I am a passionate about weight-inclusive chronic disease prevention and management. My areas of expertise include diabetes, heart disease, liver health and digestive health, among others. I love helping clients feel their best, see measurable improvements in their wellbeing and cultivate a more peaceful relationship with food and their body. ​
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Life can be complicated and managing a health condition can feel overwhelming. You don't have to do it alone. I'm here to help! ​
Nutrition Services
Personalized nutrition counselling can help you:​​​​
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Have more energy to do the things you love
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Reduce your risk of chronic disease
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Reduce the stress of managing existing chronic conditions like diabetes and heart disease
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Improve your blood sugar and cholesterol levels
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Improve gut health and resolve digestive symptoms
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Feel confident in managing your IBS
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Reverse fatty liver disease
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Improve your relationship with food and body
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Stop dieting for good
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Take steps toward a healthier lifestyle
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& much more...​​​​
I offer expert nutrition advice and one-to-one personalized nutrition counselling in the following areas: ​​​​
Chronic Disease Prevention
& Management
Nutrition Counselling for
Other Health Needs
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​​Digestive health (IBS, IBD, GERD, celiac & more)
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Food allergies & intolerances
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High cholesterol & triglycerides
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High blood pressure
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Nutrition post-bariatric (weight-loss) surgery
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Fatty liver disease (MASLD)
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Food relationship concerns
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Mindful & intuitive eating
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Nutrient deficiencies (including iron & B 12)
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Malnutrition prevention & healthy aging
...& More
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​​Diabetes, heart disease, kidney disease & more
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Pre-diabetes and diabetes prevention
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As a Registered Dietitian & Certified Diabetes Educator, I provide expert support for type 1, type 2 and pre-diabetes
