
Reach new heights in your health.
Make peace with food.
Whether you're navigating a health condition, struggling with your relationship with food, or simply looking for support you can trust - you've come to the right place.
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At Alpine Meadows Nutrition, I offer personalized, weight-inclusive nutrition counselling rooted in compassion and evidence. Together, we'll work on what matters most to you - whether that's improving your digestive health, managing a metabolic condition, or finding more ease and confidence around food.


Meet Anna Maria
​Hi! I'm Anna Maria - a Registered Dietitian and Certified Diabetes Educator (CDE).
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For over a decade, I've helped clients make practical changes to improve their health, while developing a more peaceful relationship with food.
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I specialize in weight-inclusive chronic disease prevention and management, diabetes, fatty liver disease and gut health.​​ I provide personalized, evidence-based care designed to help you feel confident, nourished, and take the stress out of eating - no diets, no judgment, just guidance that fits your life.
Nutrition Services
I would love to help you:​​​​
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Have more energy to do the things you love
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Improve your blood sugar and cholesterol levels
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Navigate digestive symptoms like IBS without stress or rigid diets
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Reverse fatty liver disease
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Improve your relationship with food and body
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Stop dieting for good
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Take steps toward a healthier lifestyle
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& much more...​​​​

I offer personalized one-to-one nutrition counselling in the following areas: ​​​​
Chronic Disease Prevention
& Metabolic Health
Nutrition Counselling for
Other Health Needs

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Insulin resistance, pre-diabetes and diabetes prevention.​​
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Type 1 and 2 diabetes management
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Heart disease, high triglycerides and cholesterol
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Blood pressure concerns
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Fatty liver disease (MASLD) and elevated liver enzymes

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​​Digestive health (IBS, IBD, GERD, celiac & more
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Food allergies & intolerances
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Weight-inclusive nutrition post-bariatric surgery
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Food relationship concerns
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Mindful & intuitive eating
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Nutrient deficiencies (including iron & B 12)
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Malnutrition prevention & healthy aging
...& More
